Weigh In record (no journal entry) for 17 June 2019
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90.7 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 48.17g | Prot: 20.15g | Carbs: 6.50g.
Breakfast: Diamond of California Pecan Halves, Coffee, Egg, Jimmy Dean Fully Cooked Sausage Links, Sargento Colby Jack Cheese Sticks. more...
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Losing 6.4 kg a Week
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Tinausaf's Weight History
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