Margo8569's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

85.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

1006 kcal

Fat: 41.87g | Prot: 35.94g | Carbs: 124.42g. Breakfast: Herta Saftige Fleischwurst, Krone Räucher-Lachs, Kaffee, Zucker, Golden Toast Körner Harmonie Toast. Lunch: Mondamin Pfannkuchen. Dinner: Süßkirschen, Schweizer Käse. more...

2240 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Elliptical - 15 minutes. more...

Losing 0.7 kg a Week

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Margo8569's Journal, 17 Jun 19

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Margo8569's Weight History