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Margo8569
Journal
17 Jun 19
Margo8569's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
85.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
1006 kcal
Fat: 41.87g | Prot: 35.94g | Carbs: 124.42g.
Breakfast:
Herta Saftige Fleischwurst, Krone Räucher-Lachs, Kaffee, Zucker, Golden Toast Körner Harmonie Toast.
Lunch:
Mondamin Pfannkuchen.
Dinner:
Süßkirschen, Schweizer Käse.
more...
2240 kcal
Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Elliptical - 15 minutes.
more...
Losing 0.7 kg a Week
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Margo8569's Weight History
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