Chary 01's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
76.1 kg Lost so far: 11.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
336 kcal Fat: 14.40g | Prot: 14.05g | Carbs: 40.74g.   Breakfast: Canderel Vanilla, Aardbeien, Pur Natur Bio Yoghurt. Lunch: Fama Bakboter, Champignons, Volkoren Brood. more...
2178 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

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Chary 01's Weight History


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