n.illarionova's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

67.2 kg Lost so far: 17.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

694 kcal

Fat: 36.82g | Prot: 29.14g | Carbs: 62.61g. Breakfast: Азбука Вкуса Зерна Граната, Новый Океан Креветки в Рассоле, Freshsecret Закуска Соте с Сыром, Сибуки Морская Капуста Терияки. Lunch: Му-Му Напиток Клубничный, Помидоры, Му-Му Борщ с Говядиной, Му-Му Жульен Грибной . Snacks/Other: Сибуки Морская Капуста Корейское Барбекю. more...

2046 kcal

Exercise: Fitness Training (Workout) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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n.illarionova's Journal, 17 Jun 19

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