Weigh In record (no journal entry) for 17 June 2019
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78.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 71.14g | Prot: 162.01g | Carbs: 106.21g.
Lunch: Vitkål, Gurka (Skalad), Tomater, ICA Basic Mozzarella, Star Nutrition Whey-100, ICA Entrecote, Nypotatis. Dinner: Pannbiff, Grönkål, Avokado, Vitkål, Gurka (Skalad), Tomater, Italiamo Medaglioni. more...
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Gaining 7 kg a Week
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Drutten2's Weight History
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