Weigh In record (no journal entry) for 17 June 2019
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48.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 8.40g | Prot: 11.78g | Carbs: 51.13g.
Lunch: Клубника, Винегрет без Масла. Dinner: Яичный Омлет, Картофель Отварной. more...
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Gaining 2.1 kg a Week
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