Weigh In record (no journal entry) for 17 June 2019
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 41.53g | Prot: 71.98g | Carbs: 86.35g.
Breakfast: Aceite de Oliva Extra Virgen, Prozis Lean Bread , Café con Leche Descremada. Lunch: Hacendado Pera Conferencia , Prozis Protein Snack. Dinner: Prozis Real Whey Protein Chocolate , Hacendado Leche Desnatada sin Lactosa, Hacendado Cebolla Frita Crujiente, Hacendado Atún en Aceite de Oliva, Mercadona Lechuga Iceberg. Snacks/Other: Cola Cao Cola Cao Shake. more...
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Gaining 0.5 kg a Week
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Herreronet's Weight History
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