Weigh In record (no journal entry) for 17 June 2019
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49 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 24.75g | Prot: 27.46g | Carbs: 101.65g.
Breakfast: Telur Dadar, Ikan Tongkol Goreng, Nasi Putih, Tempe Goreng. Lunch: Bango Kecap Manis, Pentol, Tahu Goreng, Ote-ote. Snacks/Other: Cimol. more...
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Gaining 0.2 kg a Week
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aivha1927's Weight History
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