Weigh In record (no journal entry) for 17 June 2019
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78 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 16.62g | Prot: 57.03g | Carbs: 305.19g.
Breakfast: Метатр Блины Домашние. Lunch: Интелл Финики, Яблоко Зеленое, Красная Фасоль. more...
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Losing 49 kg a Week
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Painter19's Weight History
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