Weigh In record (no journal entry) for 17 June 2019
|
97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2376 kcal
|
Fat: 93.57g | Prot: 155.59g | Carbs: 194.39g.
Breakfast: Домик в деревне Молоко 3,2%, Geneticlab Протеин Ваниль, Домик в деревне Молоко 3,2%. Lunch: Кефир 1%, Кефир 1%. Dinner: Скумбрия Холодного Копчения. Snacks/Other: Пиво, Миндаль, Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himik226's Weight History
|