Weigh In record (no journal entry) for 17 June 2019
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93.8 kg
Lost so far: 13.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 51.58g | Prot: 68.19g | Carbs: 222.44g.
Lunch: Planet Sushi Chirashi Saumon, Eat Sushi Salade de Choux Japonais, Soupe Miso. Dinner: Moelleux au Chocolat, Melon, Auchan Comté, Harry's Pain de Mie 100% Mie, Père Dodu Nuggets aux Filets de Poulet, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Marque Repère Riz Complet (Cuit). more...
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Losing 1.1 kg a Week
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Benouille13's Weight History
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