Weigh In record (no journal entry) for 17 June 2019
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51 kg
Lost so far: 5.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 36.39g | Prot: 99.33g | Carbs: 126.60g.
Breakfast: Don Jerez Orzo Solubile, Weetabix Weetabix, Self Omninutrition Protein Tiramisù. Lunch: Buitoni Granfetta Multicereali, Myprotein Carb Crusher Dark Chocolate, Life Granella di Nocciole, Banana, Prozis Oatmeal + Whey Protein Coffee Caramel. Dinner: Myprotein Carb Crusher Dark Chocolate, Petto di Pollo, Carne, Finocchio Crudo. Snacks/Other: Certossa Crackers con Riso Soffiato Integrale, Lindt Excellence 90% Cacao. more...
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Gaining 0.3 kg a Week
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