Weigh In record (no journal entry) for 30 July 2010
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94.8 kg
Lost so far: 6.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 112.04g | Prot: 64.43g | Carbs: 24.70g.
Breakfast: butter, vanilla, baking powder, eggs, flax meal, torani syrup, heavy cream, coffee, splenda. Lunch: heavy cream, coffee, splenda, filet mignon, mushrooms. Dinner: low carb jalapeno poppers. more...
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Losing 0.5 kg a Week
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winddancer's Weight History
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