Weigh In record (no journal entry) for 17 June 2019
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60.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 26.04g | Prot: 56.88g | Carbs: 26.09g.
Breakfast: Творог 5%, Яйцо, Кефир 1%, Сахар. Snacks/Other: Вареное Яйцо. more...
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Losing 6.0 kg a Week
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Mashka26's Weight History
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