Weigh In record (no journal entry) for 17 June 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 79.17g | Prot: 111.11g | Carbs: 314.36g.
Breakfast: Bubur Ayam. Lunch: Tumis Buncis, Kikil, Telur Goreng, Nasi Merah. Dinner: Mie Ayam, Bika Ambon. Snacks/Other: Kue Bolu Coklat, Nestle Bear Brand Milk. more...
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Losing 1.2 kg a Week
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vibbyairen's Weight History
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