Weigh In record (no journal entry) for 02 January 2013
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2013:
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1765 kcal
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Fat: 65.07g | Prot: 102.43g | Carbs: 190.99g.
Breakfast: hard boiled egg, Sugar, Instant Oatmeal, half and half, Coffee. Lunch: marzipan, moroccan chicken stew, couscous. Dinner: cheese, dried apricots, Chicken Breast, Roasted Potato, Bacon, Brussels Sprouts. Snacks/Other: Pecan Nuts, Lowfat Mango Greek Yogurt. more...
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2037 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Pilates - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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artemis7's Weight History
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