Weigh In record (no journal entry) for 17 June 2019
|
78 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 46.42g | Prot: 34.49g | Carbs: 159.40g.
Breakfast: Café Régulier, Corn Flakes. Lunch: Chocolat Doux ou Noir, Leader Price Pâté de Jambon, Biscotte de Seigle. Dinner: Biscotte de Seigle, Conserves de Confiture, Biscotte de Seigle, Velouté de Courgettes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|