Weigh In record (no journal entry) for 17 June 2019
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108.6 kg
Lost so far: 3.1 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 44.74g | Prot: 74.12g | Carbs: 107.63g.
Breakfast: Сливочное Масло, Белый Хлеб. Lunch: Горбуша, Гречка Вареная. Dinner: Bio Баланс Кефир 2,5%, Кабачок, Азбука Вкуса Фарш из Мякоти Говядины и Свинины. Snacks/Other: Лента Яблоко. more...
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Losing 2.1 kg a Week
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vershinskie's Weight History
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