Weigh In record (no journal entry) for 16 June 2019
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 70.06g | Prot: 76.41g | Carbs: 129.44g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Café Regular. Lunch: Mandioca, Vacío. Dinner: Pan Blanco, Ocshi Parrillero Chorizo Parrillero. Snacks/Other: Café Regular, Miel, Coop Queso Sandwich, Bimbo Rapiditas Light, Kelwa Manteca de Maní- Cremosa . more...
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Losing 3.5 kg a Week
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liz ortellado's Weight History
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