Weigh In record (no journal entry) for 16 June 2019
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 57.90g | Prot: 57.49g | Carbs: 53.80g.
Breakfast: Whole Milk, Coffee. Lunch: Tzatziki, Cucumber (with Peel) , Wing-Time Buffalo Wing Sauce, Buffalo Wild Wings Chicken Wings (1). Dinner: Bertolli Marinara Sauce, Cooked Green String Beans (Fat Added in Cooking), Baked, Breaded or Fried Cheese Nuggets or Pieces, Cooked Asparagus (Fat Added in Cooking), Outback Steakhouse Ribeye (10 oz). Snacks/Other: Plain Yogurt (Whole Milk) , Butter , Oil Popped White Popcorn , Peach, Tequila. more...
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1251 kcal
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Exercise:
Spinning - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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SchatziG's Weight History
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