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yeaahhhhh🙌
alhamdulillah back on track dari momen lebaran sma liburan ± baru semingguan pas tadi pagi nimbang udah turun lagi dong🤗
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 64.91g | Prot: 47.80g | Carbs: 235.36g.
Lunch: Seblak. Dinner: Sambal Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Wortel, Kubis, Quaker Instant Oatmeal, Indomie Mi Goreng. Snacks/Other: Martabak Manis, Indomart Kripik Singkong Pedas. more...
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Losing 3.5 kg a Week
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wiwi_arsih's Weight History
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