kiranaamandaa's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
59.8 kg Lost so far: 8.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
1367 kcal Fat: 59.20g | Prot: 41.81g | Carbs: 170.36g.   Breakfast: Madu, Sari Roti Roti Tawar Gandum. Lunch: Bakpia, Bakwan, Rujak, Sayur Lumpia. Snacks/Other: Telur Dadar atau Telur Orak-Arik, Tahu Goreng, Sate Padang, Chuba Keripik Singkong Rasa Balado, Salak, Sari Roti Roti Tawar Gandum. more...
Gaining 0.6 kg a Week

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kiranaamandaa's Weight History


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