Weigh In record (no journal entry) for 16 June 2019
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74.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 44.14g | Prot: 66.34g | Carbs: 179.88g.
Breakfast: Grapefruit, Optimel Framboos Drink, Roerei, AH Grof Volkoren Brood. Dinner: AH Volkoren Bolletje, Groene Olijven, Liefmans Fruitesse, Hello Fresh Gesmoorde Kabeljauwfilet met Aardappelen en Boontjes. Snacks/Other: OLA Perenijs, Zwagerman Casselerrib. more...
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Gaining 1.4 kg a Week
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Belinda50's Weight History
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