Weigh In record (no journal entry) for 16 June 2019
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108.3 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 70.26g | Prot: 83.42g | Carbs: 153.37g.
Breakfast: Carrefour Jus Fruit de la Passion, Kiri Kiri à la Crème de Lait (20g), Pain aux Céréales. Lunch: Sucre, Fraises, Éclair au Chocolat, Olives Vertes, Paella. Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Poulet Grillé Rôti ou Cuit au Four, Dia Oignons Frits, Salade Verte. Snacks/Other: Naturalia Pain aux Olives. more...
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Losing 0.2 kg a Week
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choupette13450's Weight History
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