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Fat: %32.6
BMI: 27
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79 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 113.97g | Prot: 94.61g | Carbs: 139.44g.
Breakfast: Muz, Badem. Lunch: Uno Geleneksel Lavaş, Migros Ezine Peyniri, Bal, Haşlanmış Yumurta, Beyaz Ekmek, Sigara Böreği, Tereyağı, Ahir Taze Kaşar Peyniri. Dinner: Badem, Weider Premium Whey, Kavun (Kokulu Kavun). more...
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Losing 1.9 kg a Week
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dimmetaler's Weight History
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