Weigh In record (no journal entry) for 16 June 2019
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75.5 kg
Lost so far: 6.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 64.90g | Prot: 125.02g | Carbs: 137.19g.
Breakfast: K-Classic Frischkäsezubereitung Kräuter, Mühlen Gold Sandwichtoast Weizen, Gekochtes Ei, Kaffee. Lunch: BBQ Hähnchensteaks Paprika, Maiskolben mit Butter, Grill Party Regenbogenforellen. Dinner: OceanSea Party-Garnelen, Vitakrone Hummus Natur, Gekochtes Ei, Milbona Paprika Frischkäse, Wasa Vollkorn. Snacks/Other: Milfina Reine Buttermilch. more...
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Losing 46.2 kg a Week
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DaveDee89's Weight History
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