Weigh In record (no journal entry) for 16 June 2019
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 26.80g | Prot: 19.01g | Carbs: 71.29g.
Breakfast: Смешанные Овощи (Замороженные), Жареное Яйцо, Банан. Snacks/Other: Мороженое Пломбир. more...
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Losing 0.3 kg a Week
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Liana_rai's Weight History
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