Weigh In record (no journal entry) for 16 June 2019
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81.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 70.24g | Prot: 30.30g | Carbs: 168.40g.
Breakfast: Confitures et Conserves, Croissant. Lunch: Old El Paso Sauce Salsa, Doritos Nacho Cheese , Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Raisins, Huile d'Olive, Mangues, Fromage Feta, Poivrons, Olives Vertes, Pois Chiches, Tomates, Concombre (Pelé), So Fine Sofish Burger. more...
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Losing 0.5 kg a Week
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