Weigh In record (no journal entry) for 16 June 2019
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56.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 33.16g | Prot: 27.12g | Carbs: 68.10g.
Breakfast: Активия Термостатная Высокобелковая с Гранола-Миксом, Fazer Хлебец с Зёрнами и Семенами Подовый, Альметте Творожный Сыр Сливочный. Snacks/Other: Epica Crispy Карамель. more...
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Losing 2.1 kg a Week
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antonyvd's Weight History
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