Weigh In record (no journal entry) for 16 June 2019
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 3.69g | Prot: 12.33g | Carbs: 168.72g.
Breakfast: Апельсин, Черешня, Нектарины, Груша. Lunch: Груша, Яблоко. Dinner: Киви, Нектарины, Апельсин. Snacks/Other: Нектарины, Киви, Апельсин. more...
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Losing 6.3 kg a Week
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natka_bu's Weight History
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