Itsmed19's Journal, 02 Jan 13

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Weigh In record (no journal entry) for 02 January 2013

84.8 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2013:

1300 kcal

Fat: 53.90g | Prot: 61.85g | Carbs: 145.21g. Breakfast: starbucks skinny vanilla. Lunch: Bacon, cheddar cheese, ranch chicken sandwhich. Dinner: Ragu meat sauce, eggplant, Angel Hair Pasta. Snacks/Other: Chips Ahoy! Chocolate Chip Cookies. more...

2512 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Itsmed19's Journal, 02 Jan 13

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Itsmed19's Weight History