Weigh In record (no journal entry) for 16 June 2019
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 67.70g | Prot: 55.80g | Carbs: 146.07g.
Lunch: Kelapa, Nasi Putih, Pentol, Rendang, Pisang Molen. more...
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Losing 0.1 kg a Week
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Ruby wiya's Weight History
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