Weigh In record (no journal entry) for 16 June 2019
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101.9 kg
Lost so far: 5.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 19.47g | Prot: 25.29g | Carbs: 58.75g.
Lunch: Telur Goreng, Petai, Nasi Goreng. more...
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Gaining 0.4 kg a Week
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sehatkayabahagiaselalu's Weight History
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