Cha Kun's Journal, 16 Jun 19

체지방률 14.6%
52.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
674 kcal Fat: 40.53g | Prot: 40.99g | Carbs: 44.01g.   Breakfast: GS 버터커피. Dinner: 돼지고기볶음, 조개찜. Snacks/Other: 이마트 방울토마토, 사과 (껍질 제외). more...
2485 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Cha Kun's Weight History


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