Weigh In record (no journal entry) for 15 June 2019
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70.8 kg
Lost so far: 42.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 41.23g | Prot: 48.47g | Carbs: 125.83g.
Breakfast: Coffee with Cream and Sugar, Plain French Toast. Lunch: Skinny Cow Oh Fudge Cookie Low Fat Ice Cream , Wawa Turkey Sub. Dinner: Western Family Baby Corn on the Cob, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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Losing 1.4 kg a Week
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martabelle's Weight History
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