Weigh In record (no journal entry) for 15 June 2019
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66.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 95.30g | Prot: 52.31g | Carbs: 67.15g.
Dinner: Elma Chips Batata Palha Tradicional, Hellmann's Maionese, Calabresa, Sadia Salsicha, Pães de Hambúrguer ou Cachorro Quente, Melitta Café sem Açúcar. more...
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Gaining 1.4 kg a Week
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ralfydeth's Weight History
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