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marcela sosa
Journal
15 Jun 19
marcela sosa's Journal, 15 Jun 19
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Weigh In record (no journal entry) for 15 June 2019
60.2 kg
Lost so far:
3.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2019:
1196 kcal
Fat: 33.92g | Prot: 115.47g | Carbs: 104.47g.
Breakfast:
Costa Cereal Bar.
Lunch:
McKay Galletas de Soda, Huevo Cocido, Cereal, Danone Yogurt.
Dinner:
Lechuga, Tomate de Árbol, Super Pollo Filetitos de Pollo.
Snacks/Other:
BPI Sports Whey HD.
more...
2054 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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marcela sosa's Weight History
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