Weigh In record (no journal entry) for 15 June 2019
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 29.32g | Prot: 51.13g | Carbs: 229.22g.
Breakfast: Pomidory, Mieszane Sałaty, Piątnica Twój Smak Serek Śmietankowy Naturalny, Chleb Razowy. Lunch: Frosta Warzywa na Patelnię Zielone, Family Fish Krewetki Koktajlowe. Snacks/Other: Maliny, Ciasto z Truskawkami, Truskawki, Czereśnie. more...
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Gaining 1.0 kg a Week
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