Weigh In record (no journal entry) for 15 June 2019
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63.9 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 57.38g | Prot: 82.86g | Carbs: 112.36g.
Breakfast: Вареное Яйцо, Мёд, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Хлеб Бородинский, Черешня, Окраина Холодец Куриный. Dinner: Грецкие Орехи, Простоквашино Творог 5%. more...
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Losing 4.2 kg a Week
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Marfa1488's Weight History
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