Weigh In record (no journal entry) for 15 June 2019
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57.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 38.21g | Prot: 19.44g | Carbs: 135.15g.
Lunch: Tomates, Abacate, Acelga, Ovo Frito. Dinner: Casa Dos Frios Bolo de Rolo Doce de Leite, Focaccia Italiana. Snacks/Other: Oreo Oreo (4), Caqui. more...
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Losing 0.5 kg a Week
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Francy Costa's Weight History
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