Weigh In record (no journal entry) for 15 June 2019
|
85.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 75.85g | Prot: 99.44g | Carbs: 14.17g.
Lunch: Polenghi Requeijão Sabor Cheddar, Alface, Hellmann's Maionese, Frango Assado. Snacks/Other: Lindt Chocolate 70% Cacau, H2OH! Limoneto. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianorocha1's Weight History
|