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theonlyrealperson
Journal
15 Jun 19
theonlyrealperson's Journal, 15 Jun 19
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Weigh In record (no journal entry) for 15 June 2019
121.7 kg
Lost so far:
2.6 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2019:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carbs: 0.00g.
Breakfast:
Coffee (Brewed From Grounds).
more...
3570 kcal
Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
Gaining 2.5 kg a Week
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theonlyrealperson's Weight History
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