Weigh In record (no journal entry) for 15 June 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 25.13g | Prot: 36.31g | Carbs: 82.15g.
Breakfast: Сырок Творожный с Изюмом, Кировский Коржик Молочный. Lunch: Ясная Горка Колбаса Жареная по-Домашнему, Жареное Яйцо. Snacks/Other: Фанта Фанта Апельсин. more...
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Losing 0.5 kg a Week
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morgan-m's Weight History
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