Weigh In record (no journal entry) for 15 June 2019
|
96.8 kg
Lost so far: 19.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
3224 kcal
|
Fat: 138.58g | Prot: 186.64g | Carbs: 284.69g.
Breakfast: Tortillas de Maíz, FUD Chorizo de Pavo, Huevo, Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Lunch: Tortillas de Maíz, Discada. Dinner: Dos Equis Lager, Frijoles Cocidos, Tortilla de Maíz, Arrachera. Snacks/Other: Holanda Nieve Napolitano. more...
|
|
2351 kcal
|
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|