Weigh In record (no journal entry) for 15 June 2019
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 54.59g | Prot: 97.71g | Carbs: 178.70g.
Breakfast: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Melvit Mąka Owsiana, Banan, Jajko, Piątnica Mleko Wiejskie bez Laktozy, Jagody (Niesłodzone, Mrożone). Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Filet z Piersi Kurczaka, Barilla Makaron Spaghetti N.5. Dinner: Kraina Wędlin Kiełbasa Myśliwska, Marinero Dorsz Wędzony na Gorąco, Cymes Chleb Baltonowski. Snacks/Other: Muller Mix Brazil, Kraina Wędlin Parówki Głodniaki, Lech Piwo. more...
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Gaining 0.4 kg a Week
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panizetka's Weight History
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