Fishingwidow's Journal, 15 Jun 19

A slight loss which I will surely take. It has been a slow road. Will keep at it. Have a nice weekend everyone!
89.2 kg Lost so far: 4.3 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1745 kcal Fat: 73.06g | Prot: 115.23g | Carbs: 157.02g.   Breakfast: Coffee, Pillsbury Moist Supreme French Vanilla Cake Mix. Lunch: Ham Salad Sandwich, Fresh & Easy BBQ Chicken. Dinner: Ham Salad Sandwich, Bean and Ham Soup (Home Recipe). Snacks/Other: Bean and Ham Soup (Home Recipe). more...
Losing 0.2 kg a Week

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Fishingwidow's Weight History


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