Milly Rana's Journal, 14 Jun 19

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Weigh In record (no journal entry) for 14 June 2019

65.9 kg Lost so far: 4.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:

547 kcal

Fat: 21.08g | Prot: 20.69g | Carbs: 66.61g. Breakfast: Caffè Macchiato, Caffè Macchiato. Lunch: Caffè Macchiato. Dinner: Caffè Macchiato, Soavegel Mozzarelline Fritte, Orogel Finocchi Gratinati, Pane Bianco, Mandorle. Snacks/Other: Yomo Yogurt Fragola, Grancereale Biscotti alla Frutta. more...

2092 kcal

Exercise: Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Milly Rana's Weight History

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Milly Rana's Journal, 14 Jun 19

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Milly Rana's Weight History