Weigh In record (no journal entry) for 15 June 2019
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66 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 46.14g | Prot: 134.18g | Carbs: 141.25g.
Breakfast: Пряник, Чай, Омлет с Кабачком. Lunch: Банан, Карат Творог Зерненый 4%. Dinner: Окей Тунец Филе. Snacks/Other: Рижский Хлеб Хлеб Крестьянский, Жареное Яйцо, Био Баланс Биойогурт со Злаками 1,5%. more...
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Gaining 0.3 kg a Week
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SvetlanaSi256's Weight History
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