Weigh In record (no journal entry) for 15 June 2019
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 37.21g | Prot: 31.19g | Carbs: 75.53g.
Breakfast: Makrout, Miel, Thé Menthe. Lunch: McCain Just au Four Frite Classique, Haricots Verts(Égouttés Solides, en Conserve), Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Nespresso Sucre, Café Expresso, Cookie aux Pépites de Chocolat. more...
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Losing 4.2 kg a Week
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kilpsy31's Weight History
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