Weigh In record (no journal entry) for 15 June 2019
|
84.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2205 kcal
|
Fat: 79.48g | Prot: 149.44g | Carbs: 224.01g.
Breakfast: Confitures et Conserves, Paul Pain Au Chocolat, Pain Blanc, Thé sans Sucre. Lunch: Frites Faits Maison, Hamburger Large. Dinner: Brocoli, Blanc de Poulet. Snacks/Other: Glace, Quaker Flocons d'avoine (40g), Banane, Biotech USA Iso Whey Zéro. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|